Ayurvedic Consultations with Rukhsana

An Ayurvedic Consultation is an ideal first step toward restoring balance and vitality in your life. Ayurveda, India’s ancient system of natural healing, is based on understanding your unique mind-body constitution — known as your Dosha: Vata, Pitta, or Kapha.

While you can take a Dosha quiz on your own, your session with Rukhsana goes much deeper. Together, you’ll review your pre-answered assessment with her expert guidance, allowing for a more accurate and holistic understanding of your constitution.

From there, Rukhsana will identify any current imbalances and explore which of your body’s energy channels (Chakras) may be blocked. You’ll leave with clear, personalized recommendations — whether it’s lifestyle shifts, nutritional guidance, herbal support, or daily rituals — to help you move towards balance.

Duration: 60 minutes
Format: online
Investment: $200 CAD

Chopra Coaching with Rukhsana

What is Chopra Coaching?

A Chopra Well-being Coach is trained through the Chopra Foundation to guide individuals in holistic well-being, incorporating ancient wisdom with modern science. They focus on a mind-body-spirit approach, using tools and techniques based on Ayurvedic principles, positive psychology, and neuroscience.

What Sets Chopra Coaching Apart

• Holistic approach

• Ayurveda based

• Ancient wisdom & Modern Science

• Purpose driven model

• Personalized tools & Guidance

• NBHWC Certified

What You Can Expect

• Evaluate your well-being holistically

• Set clear, meaningful goals

• Receive compassionate support

• Learn tools like meditation & Ayurveda

• Explore your values, patterns & purpose

• Move forward with clarity and confidence

Start with a Free 30-Minute Consultation

This complimentary call is a chance to connect with Rukhsana, share your intentions, and see if Chopra Coaching is the right path for you.

Ongoing Support for Deeper Transformation

After your consultation call, you’ll have the option to book individual sessions or choose a personalized coaching package designed for your goals. Details and pricing will be shared during your session.

Tap the button or scan the QR code to open WhatsApp and book your consultation with Rukhsana now!