Heal Your Mind, Body, and Soul
Join Rukhsana's weekly guided meditation sessions to shed your stress, shift your inner perspective, and awaken your spirit.
Meditate With Rukhsana
Few people understand the importance of meditation better than Rukhsana Khan.
It was her lifeline through a difficult childhood and continued to provide the bedrock for her mental and spiritual health into her adult years.
Eventually, her desire to explore and expand her knowledge of this practice and share it with others led her to the Chopra Center of Wellbeing, where she became a Chopra Center Certified Instructor.
Join Rukhsana in embracing the transformative power of meditation and start your journey towards inner tranquility.
Holistic Wellness Services
Empower your mind, body, and soul through guided meditation and Ayurvedic nutrition.
Guided Meditation Classes
Join weekly Zoom sessions for mindfulness and relaxation.
Ayurvedic Nutrition Guidance
Discover personalized nutrition plans for holistic health and well-being.
Gain presence and shift your perspective through meditation and coaching.
Mindfulness and Meditation
Rukhsana's guided meditations have transformed my life, bringing peace and clarity to my everyday routine.
Emily S.
The holistic approach truly works! I feel balanced and rejuvenated after each session with Rukhsana.
Mark T.
★★★★★
★★★★★
Rukhsana Khan
Rukhsana is a Chopra Center Certified Instructor with a lifelong background in meditation and mindfulness, and holds certifications and experience spanning two decades in Yoga and Ayurvedic nutrition instruction.
If you would like to book her for a private seminar, keynote, or personalized instruction, please reach out via email or our contact form.
Contact
booking@rukhsanas.com
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